Tag Archives: cavities

Why Emotional Eating Can Mess with Your Smile | Boca Raton Dentist

We’ve all been there before, something traumatic in your life happens and the first thing you do is turn to something else in order to console ourselves. And chances are, those choices aren’t going to involve eating a salad or having a giant glass of water. No, we will be indulging in a tub of ice cream or a stiff alcoholic beverage. It’s what we know will sooth our emotions, if only for a moment. And so, we do. And then it wears off and we are left with both the bad feelings and a belly full of unhealthiness. It’s a slippery slope we walk when something goes wrong in our worlds. But there are ways to combat those intense cravings when the sky begins to fall:

Talk it out. One of the easiest ways to help relieve your stressors is to talk them out. It could be to anyone – a confidant, a professional or just yourself – talking out the reasons you are feeling the way you are will not only make you feel better, but will also help you find solutions clearly.

Work it out. Believe it or not, but exercise releases endorphins in your brain, instantly boosting your overall attitude. If you’re feeling down, go out for a walk or to the gym. It’s just as good as that chocolate snack, but won’t make you feel bad afterwards.

Hug it out. Love is the strong stress reliever of all. So, grab whatever or whoever you love the most and just love on them for a minute.

If you would like more information about stress eating, contact Dr. Rosenbuch at (561) 394-7888 or visit our website at www.cliverosenbuschdds.com.

Dr. Rosenbusch proudly serves Boca Raton, Delray Beach, Deerfield Beach, Coral Springs, Boynton, Ft. Lauderdale and all surrounding areas.

Oil Pulling 101: What You Need to Know | Boca Raton Dentist

We all love a good tip to improve our health, but trends come and go. However, the good ones will stick around for eons. And one of the latest trends has been oil pulling.

Oil pulling is basically swishing a tablespoon of oil in your mouth for up to 20 minutes. The oil detoxes your mouth and continues to improve various health issues over time. Any type of healthy oil will do, but coconut oil has incredible health benefits.

The problem with bacteria is that it loves dark damp places, so the mouth is a great place for it to move in and set up camp. As toxins are leaving your body, you will begin to feel better and notice that your skin is beginning to glow. But if the mouth is the focus of bacteria, what does oil pulling do for that? We were just about to get there…

Fresh breath. One of the reasons one has bad breath is because of bacteria build-up in the mouth. Since the oil rids your mouth of bacteria, it simultaneously rids it of your halitosis.

Pearly whites. Over-the-counter products are full of bleach and chemicals. Oil pulling is one way to naturally whiten your teeth at home.

No more plaque. Oil pulling helps detoxify your mouth by reducing the harmful bacteria that leads to plaque build-up, giving you added protection against cavity-causing bacteria.

No more bleeding gums. Oil pulling helps reduce swelling as it heals your bleeding gums and reverses gingivitis.

If you would like more information about oil pulling, contact Dr. Rosenbuch at (561) 394-7888 or visit our website at www.cliverosenbuschdds.com.

Dr. Rosenbusch proudly serves Boca Raton, Delray Beach, Deerfield Beach, Coral Springs, Boynton, Ft. Lauderdale and all surrounding areas.

January 21st Is National Granola Bar Day | Boca Raton Dentist

186932212There are lots of foods that we love to indulge in aren’t necessarily good for us. In order to compensate for the lack of nutrition, we eat foods that are better for us to counterbalance things. But what if I told you that you may be eating foods that only look good for us? Yes, there are some foods that are unhealthy but choose to remain incognito. One of these foods is a staple at every health food store – the granola bar.

Your basic granola bar is composed of some really healthy ingredients – lots of grains like oats and barley are mixed with superfoods like nuts and dried fruits, in order to keep up energy. This is why hikers and other outdoor sports enthusiasts use them while on the go. So far, so good, right? Here is where things get dicey.

In order to create the “bar” effect that makes up a granola bar, there needs to be an ingredient to hold everything together. Unfortunately, this ends up being some type of sticky sugary agent, like honey, syrup and/or molasses. Not only do these ingredients bind everything together in the molds, but also adds a sweet factor that gives the granola its draw. Therein lies the problem. Sugar is the main culprit we have in getting cavities!

So, next time you are looking for a healthy snack to nosh on, make sure to read the labels on your favorites. You may be surprised just how healthy they really are for not only our bodies, but our smiles as well.

If you would like more information about teeth-friendly foods, contact Dr. Rosenbuch at (561) 394-7888 or visit our website at www.cliverosenbuschdds.com.

Dr. Rosenbusch proudly serves Boca Raton, Del Rey Beach, Deerfield Beach, Coral Springs, Boynton, Ft. Lauderdale and all surrounding areas.

It’s All About Taking Preventative Measures | Boca Raton Dentist

ThinkstockPhotos-185147513Not taking proper care of your teeth and neglecting your oral health can easily cost you thousands of dollars in restorative dental care. But, by practicing what’s known as preventative dental care, you can easily save yourself from the hassle of having to deal with and spending money for various dental problems.

Preventative dental care emphasizes the proper education, treatment and practice of maintaining good oral health. It involves brushing daily, flossing, rinsing and even regular dental cleanings, all of which are designed to help prevent gum disease, cavities and a wide range of other dental problems.

In-Office Procedures

Preventative treatment can occur in the dental chair, with the most common form being the dental exam itself. The main purpose of a dental exam is to thoroughly check the teeth for any possible signs of gum disease, dental decay, cavities, so on. Taking X-rays may also be necessary, depending on the occasion. After the examination, the dental practitioner can recommend a thorough cleaning, which is also one of the best ways to keep cavities and gum disease at bay.

Most of the time, one appointment is more than enough. However, if you haven’t been visiting the dentist often for regular maintenance and checkups, more than one appointment may be required. And if infection and other complications are already present, your dental practitioner may have to refer you to another specialist.

Preventative Dentistry in Children

The best way to prevent gum disease and other oral complications is to start early, which is why preventative dentistry in children is very important. As early as 1 to 2 years old, children should be taken to the dentist regularly to ensure a lifetime of dental health. For further preventative measures, sealants that can help prevent decay during the years (between ages of 6 and 12) the permanent molars start to erupt may also be applied. Orthodontics and the wearing of braces is also a popular choice among parents as this helps prevent misalignment as a child’s jaw slowly matures into adulthood. All in all, the key here is for parents to teach children proper dental hygiene habits and more importantly, be role models themselves.

Benefits and Goals of Preventative Dentistry

Preventative dentistry comes in many forms, including fluoride use, following a well-balanced diet, visiting the dentist regularly, regular dental cleanings and screenings, X-rays, use of mouth guards, oral health management and so on.

The main goal here is to prevent all sorts of oral complications from gum disease, sensitivity, cavities, oral cancer, as well as many others and keep them at bay. And, when you consider the costs of treatment versus prevention, preferring the latter is a NO-brainer of a decision. Also, now that oral health has been proven to affect our overall health, there’s really no reason NOT to emphasize the importance of preventative dentistry.

All things considered, preventative dentistry can not only save you both time and money, but it can also help you enjoy and look forward to a lifetime’s worth of a healthy smile!

If you feel you need to begin preventative dental care, contact Dr. Rosenbuch at (561) 394-7888 or visit our website at www.cliverosenbuschdds.com.

Dr. Rosenbusch proudly serves Boca Raton, Del Rey Beach, Deerfield Beach, Coral Springs, Boynton, Ft. Lauderdale and all surrounding areas.

What To Do When You Already Have Tooth Decay

ThinkstockPhotos-464323669Even after your best efforts of preventing tooth decay, sometimes, it just happens and your dentist ends up finding a sign or two. Though, it’s not as threatening, nor as painful, you shouldn’t give in to the temptation of putting off treatment for a later time.

Why so?

This is because tooth decay just doesn’t repair itself, not now and not ever. If it’s already begun showing signs and symptoms, what may start off as a minor problem can escalate rather quickly if left untreated, more so if left unchecked.

How Tooth Decay Starts

Tooth decay is a very subtle bacterial infection that starts way before patients develop any noticeable signs and symptoms.

Thanks to the acid-spewing bacteria produced by the sticky plaque on your teeth, the acids can slowly dissolve even the hard enamel protecting your teeth. It does this without causing any pain or discomfort.

By the time tooth decay does cause pain, it can infect not just your teeth, but also the root and cause even more pain.

Apart from pain, here are a few signs and symptoms to look out for:

  • Fever
  • Facial swelling
  • A foul taste in your mouth

Though, if you visit your dentist regularly, you won’t have to worry about checking signs and symptoms yourself since they’ll know if you’re already suffering from early tooth decay through a regular oral or dental examination.

What To Do

The best possible course of action is to seek care as soon as possible.

Not postponing treatment gives you a better chance of fighting off tooth decay and in many cases, even reversing its effects.

Possible treatment options include:

  • Fluoride treatments. Applied via liquid, gel, foam or varnish, the flourish is brushed to teeth and placed in a small tray that’s worn over the teeth. Each treatment takes no longer than a few minutes and is likely to help restore the tooth’s enamel in minor cases such as when the cavity is just getting started.
  • If the decay has begun to erode tooth enamel, fillings can be used to restore teeth to its proper shape and cover up cavities. For a better look, opt for tooth-colored fillings that fit perfectly with the rest of your teeth.
  • Once the cavity has grown too big, causing the tooth to lose much of its structure, a crown may be the only way to restore the tooth’s shape and function. These treatments cost a bit more than just a simple filling.
  • Root canals. A root canal is often the only way to save the tooth once the tooth decay has progressed too much, where the diseased pulp is cleaned and sealed. A crown may be necessary if to restore the tooth to its proper form and function.
  • Tooth extraction. In the worst possible case, the dentist may have to remove the affected teeth to prevent tooth decay from spreading even further. Aesthetically, having a missing tooth or two just doesn’t look good. Though, the various health risks it poses shouldn’t be neglected as well.

 

One good reason why you shouldn’t let tooth decay progress even further is not just the possible loss of teeth, but how it can progress to periodontitis.

This form of gum disease is very dangerous and may put you at risk for various complications, ranging from heart disease and diabetes, among others. Even worse is that it’s not easy to cure, nor is it curable in most cases, often only manageable through regular treatments, which can be quite expensive.

To put simply, you should always go to the dentist at the first sign of trouble. Though, if you’re already there, might as well ask for a list of possible treatment options and have tooth decay taken care of right there and then.

Of course, prevention is always better than cure, and the best way to do this is to brush and floss daily, as well as visit the dentist regularly for checkups and thorough cleaning sessions.

If you feel that you may be suffering from tooth decay, contact Dr. Clive Rosenbusch, DDS at 561-394-7888 to schedule an appointment for a checkup today or visit www.cliverosenbuschdds.com.

Preventing Tooth Decay | BOCA RATON DENTIST

Smiling woman with perfect teethBrushing and flossing help prevent tooth decay by removing bacteria and food particles from the teeth before they can damage teeth. The combination of bacteria and food particles is important – the bacteria breaks down food, creating acids that can damage tooth enamel. Not all food is created equally – some can be more or less likely to be consumed by bacteria, and other types of food may be less likely to remain in the mouth once it’s eaten.

Patients wishing to protect their teeth can choose food that helps limit the risk to their teeth; here are some foods that are healthy for teeth:

  • Cheese and milk are high in calcium, helping build stronger teeth, and are low in sugars and acid, making them less likely to contribute to tooth decay. Some studies have shown that cheese, in particular, can help lower mouth acidity further, even for a period of time after eating.
  • Tea – especially green and black tea – contains compounds that slow the growth of bacteria. Patients who drink or rinse their mouth with tea have lower concentrations of bacteria in their mouth, decreasing both tooth decay and bad breath.
  • Sugarless gum that contains Xylitol can help teeth in two ways. First, it stimulates production of saliva to rinse acids and sugars away, and the act of chewing can help dislodge other food particles stuck between teeth. Second, Xylitol has been shown to decrease bacteria within the mouth, helping fight tooth decay.
  • Vegetables such as celery and carrots are crunchy, require chewing, and stimulate production of saliva to help remove other foods from the mouth. Celery also contains high amounts of water, which can help rinse the mouth.

While simply eating tooth-healthy foods is unlikely to prevent tooth decay without proper brushing and flossing, combining healthy foods with a good oral hygiene regimen can help prevent tooth decay, gum disease, and bad breath.

For more information on tooth decay contact Dr. Rosenbuch at (561) 394-7888 or visit our website at https://cliverosenbuschdds.com/